Francis Arguin 21:00 row
5,016
Meters
21:00.1
Time
2:05.6
Pace
316
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 104 |
February 06, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.1 | 5,016 | 2:05.6 | 177 | 902 | 316 | 29 | 153 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 140 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 150 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 | 156 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 | 157 |
| 21:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.