Francis Arguin 21:08 row
5,031
Meters
21:08.8
Time
2:06.0
Pace
316
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 104 |
February 13, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.8 | 5,031 | 2:06.0 | 175 | 896 | 316 | 29 | 152 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 146 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 | 148 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 | 157 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 | 157 |
| 21:08.7 | 279 | 2:03.1 | 188 | 943 | 18 | 29 | 154 |
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Workout Graph
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