Francis Arguin 20:55 row
5,032
Meters
20:55.0
Time
2:04.7
Pace
320
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 111 |
March 19, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.0 | 5,032 | 2:04.7 | 180 | 921 | 29 | 152 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | 135 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | 146 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 152 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 31 | 162 |
| 20:55.0 | 229 | 2:00.0 | 202 | 995 | 28 | 165 |
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Workout Graph
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