Peter Salzyn 23:29 row
5,017
Meters
23:29.1
Time
2:20.4
Pace
291
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
January 18, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,017 | 2:20.4 | 126 | 734 | 291 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 22 |
| 23:29.1 | 749 | 2:19.5 | 129 | 742 | 44 | 22 |