Peter Salzyn 30:32 row
6,580
Meters
30:32.9
Time
2:19.2
Pace
385
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 134 |
February 01, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.9 | 6,580 | 2:19.2 | 130 | 745 | 385 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 22 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 22 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 22 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 22 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 22 |
| 30:32.9 | 106 | 2:35.1 | 94 | 622 | 6 | 19 |
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Workout Graph
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