Peter Salzyn 46:00 row
10,017
Meters
46:00.4
Time
2:17.7
Pace
591
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
March 14, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.4 | 10,017 | 2:17.7 | 134 | 770 | 591 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 23 |
| 46:00.4 | 237 | 2:07.4 | 169 | 894 | 15 | 23 |
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Workout Graph
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