Peter Salzyn 6:24 row
1,046
Meters
6:24.5
Time
3:03.7
Pace
52
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Drag Factor | 184 |
February 28, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,046 | 3:03.7 | 56 | 494 | 52 | 19 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 17 |
| 6:24.5 | 273 | 2:34.7 | 94 | 624 | 14 | 22 |