Peter Salzyn 23:15 row
5,014
Meters
23:15.6
Time
2:19.1
Pace
290
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
February 28, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,014 | 2:19.1 | 130 | 746 | 25 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 |
| 23:15.6 | 633 | 2:34.5 | 95 | 626 | 23 |