Peter Salzyn 15:50 row
3,190
Meters
15:50.2
Time
2:28.9
Pace
175
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 157 |
March 01, 2019 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.2 | 3,190 | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 15:50.2 | 186 | 2:14.9 | 142 | 790 | 24 |