Peter Salzyn 55:05 row
11,558
Meters
55:05.8
Time
2:23.0
Pace
649
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
March 04, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.8 | 11,558 | 2:23.0 | 120 | 711 | 28 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 118 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 120 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | 119 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 121 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 125 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 124 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 127 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 | 129 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 129 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 129 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 | 138 |
| 55:05.8 | 18 | 2:41.1 | 84 | 588 | 137 |