Peter Salzyn 55:03 row
11,233
Meters
55:03.4
Time
2:27.0
Pace
625
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
March 05, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:03.4 | 11,233 | 2:27.0 | 110 | 681 | 625 | 26 | 118 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 | 92 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 28 | 100 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 126 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 129 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 129 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 | 111 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 125 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 126 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 132 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 | 134 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 112 |
| 55:03.4 | 8 | 3:32.5 | 36 | 425 | 0 | 107 |