Peter Salzyn 4:56 row
597
Meters
4:56.6
Time
4:08.4
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 10, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 597 | 4:08.4 | 23 | 378 | 20 |
| 4:56.6 | 597 | 4:08.4 | 23 | 378 | 20 |