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Peter Salzyn 30:00 row

6,661m

Meters

30:00.0

Time

2:15.1

Pace

386

Calories

129

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate24
Drag Factor114

March 17, 2019 12:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,661m 2:15.1 142 788 24 129
1:00.0 219m 2:16.9 136 768 24 119
2:00.0 221m 2:15.7 140 781 24 124
3:00.0 223m 2:14.5 144 794 24 126
4:00.0 225m 2:13.3 148 808 24 127
5:00.0 224m 2:13.9 146 801 24 127
6:00.0 224m 2:13.9 146 801 24 126
7:00.0 222m 2:15.1 142 788 24 127
8:00.0 223m 2:14.5 144 794 24 129
9:00.0 223m 2:14.5 144 794 24 130
10:00.0 222m 2:15.1 142 788 24 127
11:00.0 223m 2:14.5 144 794 25 131
12:00.0 222m 2:15.1 142 788 24 129
13:00.0 222m 2:15.1 142 788 24 129
14:00.0 223m 2:14.5 144 794 24 130
15:00.0 221m 2:15.7 140 781 24 130
16:00.0 225m 2:13.3 148 808 25 130
17:00.0 222m 2:15.1 142 788 25 132
18:00.0 223m 2:14.5 144 794 24 132
19:00.0 221m 2:15.7 140 781 25 129
20:00.0 222m 2:15.1 142 788 24 131
21:00.0 218m 2:17.6 134 762 24 129
22:00.0 222m 2:15.1 142 788 24 129
23:00.0 221m 2:15.7 140 781 25 129
24:00.0 222m 2:15.1 142 788 24 130
25:00.0 221m 2:15.7 140 781 24 131
26:00.0 220m 2:16.3 138 775 24 132
27:00.0 222m 2:15.1 142 788 24 133
28:00.0 223m 2:14.5 144 794 24 133
29:00.0 220m 2:16.3 138 775 24 131
30:00.0 222m 2:15.1 142 788 25 133