Peter Salzyn 500m row

500m

Meters

2:30.2

Time

2:30.2

Pace

27

Calories

110

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate23
Drag Factor112

March 23, 2019 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 500m 2:30.2 103 655 23 110
2:30.2 500m 2:30.2 103 655 23 110