Peter Salzyn 500m row

500m

Meters

2:30.5

Time

2:30.5

Pace

27

Calories

110

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate24
Drag Factor113

March 24, 2019 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 500m 2:30.5 103 653 24 110
2:30.5 500m 2:30.5 103 653 24 110