Peter Salzyn 22:10 row
5,022m
Meters
22:10.6
Time
2:12.4
Pace
300
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 26, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,022m | 2:12.4 | 151 | 818 | 24 | 128 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 129 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 132 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 128 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 125 |
| 22:10.6 | 476m | 2:17.1 | 136 | 766 | 25 | 130 |