Peter Salzyn 18:01 row
4,018m
Meters
18:01.1
Time
2:14.5
Pace
237
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 28, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.1 | 4,018m | 2:14.5 | 144 | 794 | 25 | 134 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 137 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 148 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 132 |
| 18:01.1 | 627m | 2:24.4 | 116 | 699 | 25 | 120 |