Peter Salzyn 500m row
500
Meters
2:31.5
Time
2:31.5
Pace
27
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
March 30, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 24 | 111 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 24 | 111 |