Peter Salzyn 35:00 row
7,847m
Meters
35:00.0
Time
2:13.8
Pace
468
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
October 06, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,847m | 2:13.8 | 146 | 802 | 25 | 124 |
| 1:20.0 | 280m | 2:22.8 | 120 | 713 | 25 | 113 |
| 2:40.0 | 289m | 2:18.4 | 132 | 754 | 25 | 119 |
| 4:00.0 | 289m | 2:18.4 | 132 | 754 | 26 | 117 |
| 5:20.0 | 291m | 2:17.4 | 135 | 763 | 24 | 117 |
| 6:40.0 | 296m | 2:15.1 | 142 | 788 | 25 | 121 |
| 8:00.0 | 299m | 2:13.7 | 146 | 803 | 24 | 121 |
| 9:20.0 | 300m | 2:13.3 | 148 | 808 | 24 | 124 |
| 10:40.0 | 300m | 2:13.3 | 148 | 808 | 24 | 124 |
| 12:00.0 | 297m | 2:14.6 | 143 | 793 | 24 | 122 |
| 13:20.0 | 299m | 2:13.7 | 146 | 803 | 26 | 124 |
| 14:40.0 | 299m | 2:13.7 | 146 | 803 | 25 | 123 |
| 16:00.0 | 302m | 2:12.4 | 151 | 818 | 24 | 126 |
| 17:20.0 | 301m | 2:12.8 | 149 | 813 | 25 | 128 |
| 18:40.0 | 299m | 2:13.7 | 146 | 803 | 26 | 125 |
| 20:00.0 | 302m | 2:12.4 | 151 | 818 | 25 | 129 |
| 21:20.0 | 301m | 2:12.8 | 149 | 813 | 24 | 126 |
| 22:40.0 | 300m | 2:13.3 | 148 | 808 | 24 | 129 |
| 24:00.0 | 302m | 2:12.4 | 151 | 818 | 25 | 129 |
| 25:20.0 | 302m | 2:12.4 | 151 | 818 | 25 | 128 |
| 26:40.0 | 303m | 2:12.0 | 152 | 823 | 25 | 130 |
| 28:00.0 | 301m | 2:12.8 | 149 | 813 | 26 | 124 |
| 29:20.0 | 301m | 2:12.8 | 149 | 813 | 25 | 126 |
| 30:40.0 | 302m | 2:12.4 | 151 | 818 | 25 | 126 |
| 32:00.0 | 303m | 2:12.0 | 152 | 823 | 24 | 131 |
| 33:20.0 | 301m | 2:12.8 | 149 | 813 | 25 | 128 |
| 34:40.0 | 306m | 2:10.7 | 157 | 839 | 25 | 132 |
| 35:00.0 | 81m | 2:03.4 | 186 | 940 | 24 | 135 |
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Workout Graph
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