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Peter Salzyn 20:00 row

4,289

Meters

20:00.0

Time

2:19.8

Pace

246

Calories

113

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate25

October 29, 2019 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,289 2:19.8 128 739 25 113
0:40.0 138 2:24.9 115 695 25 101
1:20.0 143 2:19.8 128 740 24 109
2:00.0 143 2:19.8 128 740 26 112
2:40.0 142 2:20.8 125 731 25 111
3:20.0 141 2:21.8 123 722 24 113
4:00.0 144 2:18.8 131 749 25 113
4:40.0 144 2:18.8 131 749 26 116
5:20.0 144 2:18.8 131 749 25 115
6:00.0 143 2:19.8 128 740 23 118
6:40.0 144 2:18.8 131 749 25 115
7:20.0 143 2:19.8 128 740 25 115
8:00.0 144 2:18.8 131 749 26 117
8:40.0 145 2:17.9 133 759 26 119
9:20.0 144 2:18.8 131 749 26 117
10:00.0 144 2:18.8 131 749 25 117
10:40.0 145 2:17.9 133 759 26 118
11:20.0 144 2:18.8 131 749 25 115
12:00.0 147 2:16.0 139 778 27 120
12:40.0 143 2:19.8 128 740 25 117
13:20.0 145 2:17.9 133 759 27 119
14:00.0 142 2:20.8 125 731 25 114
14:40.0 143 2:19.8 128 740 26 118
15:20.0 141 2:21.8 123 722 25 115
16:00.0 141 2:21.8 123 722 26 112
16:40.0 142 2:20.8 125 731 25 114
17:20.0 141 2:21.8 123 722 24 112
18:00.0 143 2:19.8 128 740 25 114
18:40.0 143 2:19.8 128 740 24 114
19:20.0 141 2:21.8 123 722 26 112
20:00.0 141 2:21.8 123 722 24 112

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Workout Graph

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