Sign Up

Peter Salzyn 5000m row

5,000

Meters

22:19.8

Time

2:13.9

Pace

298

Calories

126

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate24

April 04, 2020 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:19.8 5,000 2:13.9 146 800 298 24 126
0:54.5 200 2:16.2 138 776 12 24 112
0:53.9 400 2:14.7 143 792 12 24 120
0:53.9 600 2:14.7 143 792 12 24 119
0:54.0 800 2:15.0 142 789 12 23 121
0:53.4 1,000 2:13.5 147 806 12 24 126
0:52.9 1,200 2:12.2 151 820 12 25 128
0:53.7 1,400 2:14.2 145 797 12 23 126
0:52.9 1,600 2:12.2 151 820 12 25 131
0:53.5 1,800 2:13.7 146 803 12 24 129
0:53.6 2,000 2:14.0 145 800 12 25 128
0:53.6 2,200 2:14.0 145 800 12 25 130
0:53.4 2,400 2:13.5 147 806 12 24 129
0:53.2 2,600 2:13.0 149 812 12 25 129
0:54.1 2,800 2:15.2 141 786 12 24 129
0:53.7 3,000 2:14.2 145 797 12 25 128
0:53.7 3,200 2:14.2 145 797 12 23 130
0:53.9 3,400 2:14.7 143 792 12 25 128
0:54.6 3,600 2:16.5 138 773 12 24 126
0:53.8 3,800 2:14.5 144 795 12 25 130
0:54.1 4,000 2:15.2 141 786 12 24 130
0:53.7 4,200 2:14.2 145 797 12 25 127
0:53.5 4,400 2:13.7 146 803 12 26 133
0:53.4 4,600 2:13.5 147 806 12 24 134
0:53.1 4,800 2:12.7 150 814 12 25 134
0:52.9 5,000 2:12.2 151 820 12 24 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.