Peter Salzyn 10000m row
10,000m
Meters
45:32.4
Time
2:16.6
Pace
598
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
September 17, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.4 | 10,000m | 2:16.6 | 137 | 772 | 23 | 144 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 26 | 142 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 24 | 143 |
| 10:18.2 | 6,000m | 2:34.5 | 95 | 626 | 20 | 139 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 23 | 146 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 25 | 150 |