Peter Salzyn 5000m row
5,000m
Meters
23:28.4
Time
2:20.8
Pace
284
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 96 |
October 27, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.4 | 5,000m | 2:20.8 | 125 | 731 | 24 | 121 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 26 | 115 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 24 | 119 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 22 | 125 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 24 | 124 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 26 | 126 |
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Workout Graph
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