Peter Salzyn 5000m row
5,000m
Meters
22:06.7
Time
2:12.6
Pace
297
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 99 |
November 02, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.7 | 5,000m | 2:12.6 | 150 | 815 | 23 | 130 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 22 | 92 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 21 | 135 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 22 | 137 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 24 | 142 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.