Peter Salzyn 50:25 row
11,014m
Meters
50:25.3
Time
2:17.3
Pace
639
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 30, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.3 | 11,014m | 2:17.3 | 135 | 764 | 22 | 131 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 125 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 137 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 127 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 129 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 129 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 130 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 124 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 128 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 149 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 133 |
| 50:25.3 | 89m | 2:22.1 | 122 | 719 | 19 | 133 |