Peter Salzyn 45:07 row
10,065m
Meters
45:07.8
Time
2:14.5
Pace
594
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
December 05, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,065m | 2:14.5 | 144 | 794 | 21 | 132 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 118 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 131 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 125 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 137 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 124 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 142 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 133 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 153 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 133 |
| 45:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 131 |