Peter Salzyn 44:15 row
10,015m
Meters
44:15.1
Time
2:12.5
Pace
600
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 08, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.1 | 10,015m | 2:12.5 | 150 | 817 | 22 | 130 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 117 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 130 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 122 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 132 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 125 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 147 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 126 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 143 |
| 44:15.1 | 939m | 2:15.8 | 140 | 780 | 22 | 133 |