Peter Salzyn 44:15 row
10,015
Meters
44:15.1
Time
2:12.5
Pace
600
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 08, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.1 | 10,015 | 2:12.5 | 150 | 813 | 600 | 22 | 130 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 117 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 130 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 122 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 132 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 125 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 147 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 126 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 143 |
| 44:15.1 | 939 | 2:15.8 | 140 | 776 | 55 | 22 | 133 |