Peter Salzyn 44:05 row
10,016m
Meters
44:05.2
Time
2:12.0
Pace
602
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
December 09, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.2 | 10,016m | 2:12.0 | 152 | 823 | 23 | 137 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 118 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 131 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 128 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 133 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 130 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 148 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 133 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 164 |
| 44:05.2 | 933m | 2:11.4 | 154 | 830 | 24 | 152 |