Peter Salzyn 46:22 row
10,066m
Meters
46:22.7
Time
2:18.2
Pace
579
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 12, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.7 | 10,066m | 2:18.2 | 133 | 756 | 22 | 119 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 108 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 117 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 114 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 114 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 120 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 121 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 124 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 125 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 127 |
| 46:22.7 | 303m | 2:16.4 | 138 | 773 | 21 | 125 |