Peter Salzyn 43:50 row
10,008m
Meters
43:50.2
Time
2:11.4
Pace
606
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 17, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.2 | 10,008m | 2:11.4 | 154 | 830 | 22 | 135 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 114 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 135 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 130 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 136 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 133 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 151 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 140 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 142 |
| 43:50.2 | 860m | 2:13.8 | 146 | 802 | 24 | 141 |