Peter Salzyn 46:20 row
10,018m
Meters
46:20.6
Time
2:18.7
Pace
576
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 19, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 10,018m | 2:18.7 | 131 | 750 | 21 | 122 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 104 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 109 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 117 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 121 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 126 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 125 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 132 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 131 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 131 |
| 46:20.6 | 291m | 2:18.4 | 132 | 753 | 22 | 130 |