Peter Salzyn 45:06 row
10,018
Meters
45:06.6
Time
2:15.0
Pace
588
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 111 |
December 21, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 10,018 | 2:15.0 | 142 | 788 | 588 | 22 | 138 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 122 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 131 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 | 137 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 137 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 | 138 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 139 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 139 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 138 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 152 |
| 45:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 | 151 |
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Workout Graph
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