Peter Salzyn 45:47 row
10,020
Meters
45:47.5
Time
2:17.1
Pace
580
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
December 25, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:47.5 | 10,020 | 2:17.1 | 136 | 759 | 580 | 22 | 127 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 112 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 120 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 125 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 127 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 127 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 127 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 133 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 131 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 131 |
| 45:47.0 | 171 | 2:17.4 | 135 | 689 | 9 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.