Peter Salzyn 45:47 row
10,020m
Meters
45:47.5
Time
2:17.1
Pace
580
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
December 25, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.5 | 10,020m | 2:17.1 | 136 | 767 | 22 | 127 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 112 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 120 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 125 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 127 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 127 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 127 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 133 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 131 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 131 |
| 45:47.0 | 171m | 2:17.4 | 135 | 764 | 19 | 132 |
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Workout Graph
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