Peter Salzyn 23:21 row
5,023m
Meters
23:21.1
Time
2:19.4
Pace
288
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 103 |
December 26, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,023m | 2:19.4 | 129 | 744 | 22 | 131 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 125 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 130 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 133 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 134 |
| 23:21.0 | 755m | 2:13.1 | 148 | 810 | 23 | 133 |
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Workout Graph
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