Peter Salzyn 45:06 row
10,219m
Meters
45:06.4
Time
2:12.4
Pace
613
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 120 |
January 01, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,219m | 2:12.4 | 151 | 818 | 23 | 129 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 110 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 129 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 123 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 136 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 128 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 154 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 133 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 139 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 120 |
| 45:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 120 |
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Workout Graph
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