Peter Salzyn 23:40 row
5,017
Meters
23:40.0
Time
2:21.5
Pace
284
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 104 |
January 14, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.0 | 5,017 | 2:21.5 | 123 | 720 | 284 | 22 | 124 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 | 117 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 124 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 123 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 126 |
| 23:40.0 | 783 | 2:20.4 | 126 | 720 | 44 | 23 | 128 |
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Workout Graph
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