Peter Salzyn 2x6000m/2:00r row
12,000m
Meters
54:56.5
Time
2:17.3
Pace
716
Calories
143
Heart Rate
Rest Distance | 798m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,798m |
Overall Time | 58:56.5 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 23 |
Stroke Count | 1353 |
Drag Factor | 113 |
January 16, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:56.5 | 12,000m | 2:17.3 | 135 | 764 | 23 | 143 |
26:30.8 | 6,000m | 2:12.5 | 150 | 817 | 24 | 136 |
28:25.6 | 6,000m | 2:22.1 | 122 | 719 | 22 | 149 |
r798m |
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Workout Graph
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