Peter Salzyn 15:21 row
3,525
Meters
15:21.9
Time
2:10.7
Pace
214
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 129 |
May 28, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.9 | 3,525 | 2:10.7 | 157 | 835 | 214 | 21 | 137 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 133 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 136 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 138 |
| 15:21.0 | 83 | 2:06.5 | 173 | 857 | 5 | 19 | 142 |
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Workout Graph
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