Peter Salzyn 45:07 row
10,095m
Meters
45:07.5
Time
2:14.1
Pace
598
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 129 |
May 30, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,095m | 2:14.1 | 145 | 799 | 21 | 128 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 108 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 131 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 116 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 129 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 120 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 133 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 123 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 127 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 151 |
| 45:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 146 |
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Workout Graph
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