Peter Salzyn 45:07 row
10,088
Meters
45:07.6
Time
2:14.1
Pace
598
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 131 |
June 04, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.6 | 10,088 | 2:14.1 | 145 | 798 | 598 | 21 | 127 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 110 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 128 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 116 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 122 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 115 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 124 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 121 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 150 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 142 |
| 45:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 | 142 |
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Workout Graph
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