Peter Salzyn 4:04 row
540m
Meters
4:04.8
Time
3:46.6
Pace
27
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
April 03, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 540m | 3:46.6 | 30 | 403 | 22 |
| 4:04.8 | 541m | 3:46.2 | 30 | 404 | 22 |