Peter Salzyn 500m row
500m
Meters
3:19.3
Time
3:19.3
Pace
25
Calories
103
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 24 |
Drag Factor | 104 |
April 04, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.3 | 500m | 3:19.3 | 44 | 452 | 24 | 103 |
3:19.3 | 500m | 3:19.3 | 44 | 452 | 24 | 103 |