Peter Salzyn 500m row
500m
Meters
3:16.3
Time
3:16.3
Pace
25
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
April 06, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 500m | 3:16.3 | 46 | 459 | 21 | 112 |
| 3:16.3 | 500m | 3:16.3 | 46 | 459 | 21 | 112 |