Peter Salzyn 20:07 row
4,385m
Meters
20:07.4
Time
2:17.6
Pace
253
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
September 26, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,385m | 2:17.6 | 134 | 761 | 25 | 120 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 119 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 114 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 123 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 122 |
| 20:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 122 |