Peter Salzyn 3:00 row
528m
Meters
3:00.0
Time
2:50.4
Pace
27
Calories
101
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 22 |
Drag Factor | 122 |
October 01, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 528m | 2:50.4 | 71 | 543 | 22 | 101 |
3:00.0 | 529m | 2:50.1 | 71 | 544 | 22 | 101 |