Sign Up

Peter Salzyn 20:00 row

4,426m

Meters

20:00.0

Time

2:15.5

Pace

240

Calories

119

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate25
Drag Factor122

October 03, 2019 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,426m 2:15.5 140 783 25 119
0:40.0 145m 2:17.9 133 759 25 96
1:20.0 148m 2:15.1 142 788 26 113
2:00.0 148m 2:15.1 142 788 24 118
2:40.0 148m 2:15.1 142 788 24 117
3:20.0 146m 2:16.9 136 768 24 117
4:00.0 146m 2:16.9 136 768 26 115
4:40.0 148m 2:15.1 142 788 26 119
5:20.0 148m 2:15.1 142 788 25 118
6:00.0 148m 2:15.1 142 788 25 120
6:40.0 148m 2:15.1 142 788 25 119
7:20.0 147m 2:16.0 139 778 24 120
8:00.0 149m 2:14.2 145 798 25 122
8:40.0 149m 2:14.2 145 798 26 122
9:20.0 148m 2:15.1 142 788 27 118
10:00.0 148m 2:15.1 142 788 26 120
10:40.0 147m 2:16.0 139 778 24 121
11:20.0 148m 2:15.1 142 788 26 122
12:00.0 147m 2:16.0 139 778 24 125
12:40.0 147m 2:16.0 139 778 25 124
13:20.0 149m 2:14.2 145 798 25 122
14:00.0 148m 2:15.1 142 788 26 123
14:40.0 147m 2:16.0 139 778 25 122
15:20.0 147m 2:16.0 139 778 27 119
16:00.0 148m 2:15.1 142 788 25 121
16:40.0 147m 2:16.0 139 778 27 121
17:20.0 147m 2:16.0 139 778 27 121
18:00.0 146m 2:16.9 136 768 24 122
18:40.0 148m 2:15.1 142 788 25 122
19:20.0 147m 2:16.0 139 778 26 122
20:00.0 149m 2:14.2 145 798 26 123