Peter Salzyn 3:00 row
542
Meters
3:00.0
Time
2:46.0
Pace
28
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
October 05, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 20 | 97 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 20 | 97 |