Peter Salzyn 3:00 row
603m
Meters
3:00.0
Time
2:29.2
Pace
33
Calories
111
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 24 |
Drag Factor | 121 |
October 15, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 603m | 2:29.2 | 105 | 662 | 24 | 111 |
3:00.0 | 603m | 2:29.2 | 105 | 662 | 24 | 111 |