Peter Salzyn 3:00 row
571m
Meters
3:00.0
Time
2:37.6
Pace
31
Calories
112
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 22 |
Drag Factor | 121 |
October 15, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 571m | 2:37.6 | 89 | 607 | 22 | 112 |
3:00.0 | 572m | 2:37.3 | 90 | 609 | 22 | 112 |