Peter Salzyn 3:00 row
457m
Meters
3:00.0
Time
3:16.9
Pace
23
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
October 15, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 457m | 3:16.9 | 46 | 457 | 17 | 98 |
| 3:00.0 | 457m | 3:16.9 | 46 | 457 | 17 | 98 |